In 100 g (Grams) of Veal, variety meats and by-products, thymus, cooked, braised there is 0.03 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Veal, variety meats and by-products, thymus, cooked, braised.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Veal, variety meats and by-products, thymus, cooked, braised

Veal, variety meats and by-products, thymus, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, thymus, cooked, braised are listed below.

Water	73.63 g	73.63%
Energy (calorie)	125 kcal
Energy (joule)	522 kJ
Protein	22.67 g	22.67%
Total lipid (fat)	3.11 g	3.11%
Ash	2.88 g	2.88%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	1.24 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	627 mg	0.63%
Potassium, K	435 mg	0.44%
Sodium, Na	59 mg	0.06%
Zinc, Zn	2.13 mg
Copper, Cu	0.072 mg
Manganese, Mn	0.021 mg
Selenium, Se	21.5 µg
Vitamin C, total ascorbic acid	39.4 mg	0.04%

Nutrients in Veal, variety meats and by-products, thymus, cooked, braised